You can set the breath duration for 1, 2, 3, 4 or 5 minutes. There is a wavy orb in the centre of the screen. When you hit ‘Start’, the orb expands and the instruction ‘Inhale…’ come onscreen for the duration you chose. Then, the orb shrinks as ‘Exhale…’ appears on the screen. I set the duration for 1 minute (Kobi is no breath-controlling yogi yet!) and breathed along following the instructions. After a few breaths, I felt more relaxed already.